CLINICAL NUTRITIONIST
GOLD COAST
Karin Schwindack
Understand Your Body
Nourish Your Life
Nutrition to help you feel your best
Whether you are managing digestive concerns, navigating hormonal changes or menopause, wanting more energy for everyday life or looking for practical nutrition to support an active lifestyle - I help you understand your body and build realistic strategies that fit your life.
How I Can Help
More Than A Meal Plan
Nutrition isn't just about knowing what to eat.
It is about understanding your body, making sense of conflicting nutrition advice and finding an approach that fits your life.
Together we explore the "why" behind your eating habits, so you can make confident, informed choices.
Using evidence-based nutrition, supported by behaviour change principles and inspired by the mindset and strategies of endurance sport, I help people turn good intentions into lasting, healthy habits.
Supporting women through every stage of life.
· Hormonal Health
· Peri-/Menopause
· PMS
· Healthy Ageing
Helping you feel more comfortable and confident with food.
· Bloating
· IBS
· Low FODMAP
· Food Intolerances
Practical nutrition for busy lifestyles, work, sport and everyday adventures
· Energy
· Training
· Endurance
· Recovery
Simple nutrition and behaviour strategies that fit your life.
· Mindset
· Sustainable habits
· Everyday wellbeing
EVIDENCE BASED · PERSONALISED · PRACTICAL · SUSTAINABLE
Meet Karin
I am a degree-qualified Clinical Nutritionist providing personalised 1:1 consultations with a special interest in digestive health, women's health and menopause and supporting active lives.
My goal is to make nutrition simple, practical and achievable, helping you find an approach that works for your body, your lifestyle and your long-term health.
Consultations are available in person in Varsity Lakes or Australia-wide via Telehealth.
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Health Fund Rebates
ANTA-Accredited Clinical Nutritionist
Eligible clients may be able to claim private health fund rebates for nutrition consultations through participating health funds.
In-person and Telehealth consultations.
Please check your individual policy for eligibility.
